LET’S INTEGRATE!

We have tuned our awareness and sang the songs of the greatness qualities of PAUSE, PATIENCE, KINDNESS, and GRATITUDE. Now we sing them together noticing when weaving it amplifies and expands the amplitude of greatness.

We invite you to tune-in to the sacred energy dance of PAUSE, PATIENCE, KINDNESS, and GRATITUDE aligned with the 4 directions and elements.

GRATITUDE – East – Air
The breath of dawn. Air lifts us into awareness, clarity, and vision. Gratitude opens our perception and lets light in. Like the wind, it moves freely and blesses everything it touches.

KINDNESS – South – Fire
The warmth of midday. Fire is the heart’s radiant generosity. Kindness is alive, spontaneous, and connective — the glowing ember of the soul expressing itself through action and care.

PATIENCE – West – Water
The flow of dusk. Water teaches us to yield, to trust, to allow. Patience is the quiet current that carves the deepest canyons — soft, but powerful. The West invites surrender to the unseen unfolding.

PAUSE – North – Earth
The stillness of winter. Earth holds, grounds, and integrates. The pause is the fertile space from which wisdom and movement arise. North steadies the compass with deep listening and rooted presence.

I will be in Mexico City for Luminous Labs and most likely will NOT hold a ceremony on Zoom Sunday August 3. I invite you to take a moment right before you go to sleep to connect to your heart, my heart, and all the hearts you commune with. Feel the dance of PAUSE, PATIENCE, KINDNESS, and GRATITUDE move within you. Feel it in every cell and throughout your energy fields. Breathe with it inviting the energy into and out from your heart.